We’ve all heard about fight or flight, but WTF does that actually mean IRL? Learn how your nervous system is the Bouncer to the hottest club everybody wants to be at (Elevated Thinking).
How fight, flight, fawn and freeze show up for successful people. Plus you can stop beating yourself up for perfecting, people pleasing, procrastinating bc this episode gives you the ROOT cause of this behaviors and how to start expanding your window of tolerance.
Pinpoint your exact stress cycles and unlock your nervous system responses. Plus why when we fight it, we feed it.
Want freedom from frustration? Your life can be different starting tomorrow. Request a 1:1 coaching consultation today. I’ll show you how simple freedom can be. DM me to begin.
COACH WITH COURTNEY LOVE GAVIN
I help Type-A, high achievers and fancy folk break free from the mental confines of what life ‘should’ look like and design the delicious life they really want…without the pressure, without the stress. It all starts here: https://courtneylove.as.me/clarity
It’s time to permanently upgrade your life by changing your brain. It’s super easy to do and with me as your guide, it’s damn delightful.