Learn how to tell your anxiety hasta la vista baby. Truths about anxiety you need to hear. How I went from debilitating chronic anxiety, daily panic attacks, all the meds to panic attack free for 2+years. 

If you feel like anxiety is limiting your life, you must listen to this episode where I share my journey through anxiety and what’s possible when you take control over your mind. You’ve never heard anxiety discussed this candidly, comically and clearly. 

WHAT’S 🔥 IN THIS EPISODE:

• Why we are the most anxious we’ve ever been
• What to do when you the panic starts to set in
• My journey from daily panic attacks and all the 💊meds to managing my anxiety
• How you can counteract anxiety as soon as you start feeling it.
• The 3 steps you can take to reduce your anxiety by at least 50%
• The techniques I use that help reduce the feelings of anxiety.

Work With Courtney Love:

You can 100% transform your life and become the person that you want to be. Apply to my six-month one-on-one coaching program by booking a call with me at https://courtneylovegavin.com/contact