I like to say if a brain-based coach and a public relations genius had a baby love child, it would be me.  I help people get out of their own way as a Certified Professional Life & Career Coach.   

I used to be a high-achieving stressed-out public relations executive – with a constant blanket of anxiety, insecurity and angst surrounding me.

Through rewiring my brain and creating new beliefs I changed every area of my life for the better!

Courtney Love here

Using a powerful combination of cognitive science and human behavior psychology, I help you create confidence, self-love and the courage to become the person you want to be & ignite🔥 your life. 

I know this work, works because I’ve transformed and continue to grow! 



I was burned out with public relations and running global marketing for entertainment studios.⁣
 On the outside my life looked ah-maze-ing! It looked like I was crushing it in my career + loving my glamorous life in LA. I was “living the dream”⁣

But on the inside I was constantly judging myself for every choice I made. My inner critic [URSULA] was ruthless. ⁣

⁣I couldn’t figure out how to stop🛑 “being too hard on myself.” Beating myself up is what made me overachieve + be at the top of my industry. While people pleasing made me feel like I was worthy of love. ⁣

How did other people seem so content?⁣

How were they so confident being themselves?⁣

Why couldn’t I FEEL as successful + accomplished as I appeared to be on the outside?

Then In October of 2016 I was hit by a drunk driver & MY LIFE BLEW💥 UP in 🔥

I was forced to make a choice. Prioritize myself so that my body would heal properly or prioritize my career as we headed into our busiest season of the year? 

I chose ME. Putting myself first for the first time in 30+ years. And it was painful.  

During my 3x a week Physical Therapy sessions, I found life coaching.

It helped me heal from the accident without any pain medications.

Get through my PTSD from the accident so I could drive again in Los Angeles (everything you read is true, drivers here give zero f*cks)

And deal with the toxic male chauvinistic culture at work that  was especially combative about my choices during my recovery. 

FOUR years later, I confidently OWN all of my choices in life.
⚡️I believe in my ability to make powerful decisions ⁣
⚡️I trust myself⁣ ⚡️I LOVE (+ like) myself and I no longer feel like I deserve to be mildly miserable

I made all of this happen through life coaching⁣. 

Coaching enabled me to figure out my OWN answers + no longer worry about how A-N-Y-B-O-D-Y else was doing it⁣. 

I successfully left left the big Hollywood Studios & Fortune 50 corporate spotlight to relaunch my career  as a Coach and  fulfill my calling of connecting people to new possibilities. 

The pure joy, profound peace and exuberance I have in my life now is mind-blowing!⁣

The best part is… I get to spend all day helping other humans create this level of certainty, clarity, confidence + trust in their own lives⁣. 


If my story sounds familiar, or if you find yourself  wanting to remove all the noise and confusion in your head and overcome your greatest obstacles to build the life you want.


I’m so excited to help you find the person you are meant to be. 

This is how we do it


Have a library of techniques to help you overcome anxiety, procrastination, self-doubt, overwhelm + imposter syndrome

💯Guarantee you will get results from our sessions together

Cut the time it takes you to achieve a goal in half

Help you transform your emotions, marriage, money, career, relationships + health

Provide a non-judgmental space with 🚫 distractions or interruptions to solely focus on you

Tell you the truth all the time, without holding back
See👀 your blind spots objectively & help you shift them forever
Spend my time looking for even better ways to help you get results 🤓
Know how to motivate you to do the things you thought were impossible + Keep you accountable in taking massive action
Am trauma informed
Provide the highest confidentially🔒

Bring it all.  I’ve got you. 

you WILL experience personal + professional growth  like you’ve never even dreamed possible. 

 It. Is. Powerful. 

Lets Talk

Yes, Please! 

Ready to get some sh*t DONE & get past all the bs keeping you from doing it?

I knew it.

Let's talk about what's possible for you.

your time is now

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